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Hi, I'm Jenni Harmon

I'M HERE TO HELP YOU TURN YOUR MIDLIFE CRISIS INTO A MIDLIFE AWAKENING!

Feeling stuck, burned out, or wondering is this all there is? I help women break free from survival mode, explore their relationship with alcohol, and start living with joy, purpose, and unapologetic clarity.

Ways You Can Work With Me

1:1 Coaching

My 1:1 coaching isn’t about rigid plans or perfection. It’s about helping you get unstuck, reconnect with what lights you up, and figure out what your next step is — whether that’s a bold move, a quiet shift, or finally doing the thing you’ve been dreaming about.

Yoga-Inspired Support

I bring a yoga-inspired approach to my coaching—using breath, presence, and mindful movement to help you reconnect with yourself and find clarity. It’s about tuning in, feeling grounded, and moving forward from a place of calm confidence.No yoga experience required—just a willingness to breathe and be present.

Creative Workshops

Creative, embodied workshops — designed to wake you up, reconnect you with yourself, and make space for playful, powerful expression through painting, writing, and other expressive practices.

Let's Connect

TAKE A DISCOVERY WALK WITH ME

Ready to move through what’s holding you back—literally and figuratively? Book a Discovery Walk with me. It’s a walk-and-talk style coaching session where we get curious about where you are and what’s next.

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We can walk together in person if you're local, or take it to the phone—step outside, pop in your earbuds, and let’s talk while we both move. No pressure, no judgment—just real conversation and fresh air.

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Join My Newsletter

For honest reflections, creative inspiration, and real talk about navigating midlife without losing yourself. Whether you're exploring your relationship with alcohol, craving more joy, or just wondering what's next, you’ll find support, encouragement, and fresh perspective in your inbox—no fluff, no spam. Just the good stuff.

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 Sign up now and take your first step toward living unapologetically.

You’re in! Can’t wait to connect in your inbox.

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